Free Information, Tips and Inspiration on Health, Nutrition, Exercise, Happiness and Alternative Medicine
The Health & Goodness web site offers information, tips and information for everyone who wants to be happier and healthier. Well-researched, unbiased information from Jane Thurnell-Read, author and researcher with over 20 years experience in the field of alternative medicine.
(PRWEB) September 16, 2005
The Health & Goodness web site http://www. healthandgoodness. com (http://www. healthandgoodness. com) is full of interesting, easy-to-read information, with new pages being added frequently. Sections include self-help tips, nutrition, therapies, weight and shape, pregnancy & children, happiness, exercise, etc.
Learn easy ways to reduce chocolate craving, to turn off an addiction to the TV or computer games. Try the self-help tip to remove stress whether youÂ’re worrying about something that happened in the past, is happening now or might happen in the future. A cyclist whoÂ’d fractured his skull, jaw and collarbone was fearful of riding his bike even though his bones had mended. Less than 5 minutes carrying out this simple technique and he was back on his bike. He said: "I don't know how to thank you enough for the technique, it helped me enormously!" You may not want to ride a bike fast, but this technique can help you or your family in so many ways.
Want to know more about alternative medicine? There’s a section of interviews with top therapists – so far we have McTimoney chiropractic, Thai massage, reflexology and kinesiology, but more are in the pipeline.
Does happiness seem to be elusive? Then have a look at the articles on this site that tell you simple things you can do to increase your happiness.
Confused by nutrition? Have a look at the section dedicated to that. You can read articles that simply explain what antioxidants are, what foods contain zinc and why you need that mineral.
Well-researched, unbiased information. Working with you where you are now. No faddy diets, extreme recommendations, product hype. Just simple, easy to use information and ideas that you can apply immediately in your life.
All the information is written by from Jane Thurnell-Read, author and researcher with over 20 years experience in the field of alternative medicine. In that time she has helped literally thousands of people overcome all sorts of health problems including eczema, allergies, headaches, arthritis, menstrual problems, weight problems, tiredness, lack of self-confidence, stress, tiredness, phobias, etc. etc. She is no longer seeing clients, but is distilling her years of knowledge, experience, passion and compassion into this web site for everyone http://www. healthandgoodness. com (http://www. healthandgoodness. com)
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